Ski Fit Week in
Obergurgl-Hochgurgl

08.12. - 15.12.2018 | Obergurgl-Hochgurgl

Take care of your body and prepare for the coming winter perfectly.

Sunday, 09.12.2018

Stabilization Training

in winter sports (training unit: approx. 60 minutes)
9.00 am - 10.00 am
Meet here: Piccardsaal Obergurgl
 

Ski Guiding | Ski Training

for pro skiers incl. ski guide (10 weeks and more)
10.00 am - 12.00 noon
Meet here: Main Office Skischule Obergurgl

Ski Guiding | Ski training

for slightly advanced incl. ski guide (less than 10 weeks)
1.30 pm - 3.30 pm
Meet here: Main Office Skischule Obergurgl

Full Body Strength Workout

(training unit: approx. 60 minutes)
4.00 pm - 5.30 pm
Meet here: Piccardsaal Obergurgl

 

Monday, 10.12.2018

Deep Snow Workout

(training unit: approx. 60 minutes)
8.30 am - 10.00 am
Meet here: Piccardsaal Obergurgl
 

Guided ski tour

for beginners with the team of Alpincenter Obergurgl
11.00 am - 03.00 pm
Meet here: Alpincenter Obergurgl

Ski Agility Training

(training unit: approx. 60 minutes)
4.00 pm - 5.30 pm
Meet here: Piccardsaal Obergurgl
 

Night snowshoe hiking tour

guided by Skischule Obergurgl
8.00 pm - 10.00 pm
Meet here: Main Office Skischule Obergurgl

Tuesday, 11.12.2018

Ski Conditioning Training

(training unit: approx. 60 minutes)
8.30 am - 10.00 am
Meet here: Piccardsaal Obergurgl

Pilates

(training unit: approx. 60 minutes)
3.00 pm - 4.30 pm
Meet here: Piccardsaal Obergurgl

Wednesday, 12.12.2018

Winter circuit training

in winter sports (training unit: approx. 60 minutes)
8.30 am - 10.00 am
Meet here: Piccardsaal Obergurgl
 

Ski Guiding | Ski Training

for pro skiers incl. ski guide (10 weeks and more)
10.00 am - 12.00 noon
Meet here: Main Office Skischule Obergurgl

Ski Guiding | Ski training

for slightly advanced incl. ski guide (less than 10 weeks)
1.30 pm - 3.30 pm
Meet here: Main Office Skischule Obergurgl

Ski Coordination Training

(training unit: approx. 60 minutes)
4.00 pm - 5.30 pm
Meet here: Piccardsaal Obergurgl

 

Thursday, 13.12.2018

Deep Work

(training unit: approx. 60 minutes)
8.30 am - 10.00 am
Meet here: Piccardsaal Obergurgl
 

Guided ski tour

for beginners with the team of Alpincenter Obergurgl
11.00 am - 03.00 pm
Meet here: Alpincenter Obergurgl

Relaxation techniques

(training unit: approx. 60 minutes)
3.00 pm - 4.30 pm
Meet here: Piccardsaal Obergurgl
 

Night snowshoe hiking tour

guided by Skischule Obergurgl
8.00 - 10.00 pm
Meet here: Main Office Skischule Obergurgl

Friday, 14.12.2018

High Intensity Intervall Training

(training unit: approx. 60 minutes)
8.30 am - 10.00 am
Meet here: Piccardsaal Obergurgl

 

Ski Guiding | Ski Training

for pro skiers incl. ski guide (10 weeks and more)
10.00 am - 12.00 noon
Meet here: Main Office Skischule Obergurgl

Ski Guiding | Ski training

for slightly advanced incl. ski guide (less than 10 weeks)
1.30 pm - 3.30 pm
Meet here: Main Office Skischule Obergurgl

Regeneration training - "Fascia massage using balls"

(training unit: approx. 60 minutes)
3.00 pm - 5.30 pm
Meet here: Piccardsaal Obergurgl
 

"YOGA in the ALPS"

Sun, 09.12.2018: 6.00 pm - 7.30 pm
Mon, 10.12.2018: 6.00 pm - 7.30 pm
Tue, 11.12.2018: 5.00 pm - 6.30 pm
Wed, 12.12.2018: 6.00 pm - 7.30 pm
Thu, 13.12.2018: 5.00 pm - 6.30 pm
Fri, 14.12.2018: 6.00 pm - 7.30 pm

Meet here: Piccardsaal Obergurgl

Advance booking and sports equipment required. Yoga mats are provided.
Once an activity has been booked, it is binding! In case you cancel your booking the day before after 5 pm or if you don‘t turn up on the event day we charge a cancellation fee of € 49.00 per person.

Depending on weather conditions, the programs take place either at Piccardsaal or in the ski area. The location will be announced on the spot at short notice.

Subject to change or alternative offers depending on snow and weather conditions.
Free participation for Obergurgl-Hochgurgl holiday guests.

For booking or in case of any questsions:

  • 4.1°C

  • Live

  • 11/25

  • 0–110 cm

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